{"id":1328,"date":"2015-10-15T18:19:19","date_gmt":"2015-10-15T16:19:19","guid":{"rendered":"http:\/\/idnu.ch\/wordpress\/?p=1328"},"modified":"2023-11-22T06:26:09","modified_gmt":"2023-11-22T05:26:09","slug":"einmal-durch-den-uaul-grond","status":"publish","type":"post","link":"https:\/\/idnu.ch\/wordpress\/einmal-durch-den-uaul-grond\/","title":{"rendered":"Einmal durch den Uaul Grond"},"content":{"rendered":"<p><strong>Uaul heisst zu deutsch &#8222;Wald&#8220;. Und es war denn auch haupts\u00e4chlich eine waldige Biketour mit etwas Aussicht auf die Rheinschlucht. Eine nette Bikerunde ohne Rummel, so einmal durch den Uaul Grond.<\/strong><\/p>\n<figure id=\"attachment_1333\" aria-describedby=\"caption-attachment-1333\" style=\"width: 750px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1333\" data-permalink=\"https:\/\/idnu.ch\/wordpress\/einmal-durch-den-uaul-grond\/05_uaul_grond_0001\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0001.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Verschnaufen nach dem Singletrail\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Verschnaufen nach dem Singletrail&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0001.jpg?fit=750%2C563&amp;ssl=1\" class=\"size-large wp-image-1333\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0001.jpg?resize=750%2C563&#038;ssl=1\" alt=\"Verschnaufen nach dem Singletrail\" width=\"750\" height=\"563\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0001.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0001.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0001.jpg?resize=720%2C540&amp;ssl=1 720w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0001.jpg?resize=133%2C100&amp;ssl=1 133w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0001.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0001.jpg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-1333\" class=\"wp-caption-text\">Verschnaufen nach dem Singletrail<\/figcaption><\/figure>\n<h2>Zu fr\u00fch f\u00fcrs Restaurant<\/h2>\n<p>Wir wollten den Singletrail, den wir von unserem <a href=\"https:\/\/idnu.ch\/wordpress\/kids-auf-dem-runcatrail\/\">Laaxer Ausflug<\/a> her kannten, nun in die andere Richtung machen. Dort, wo \u00a0die neue Fussg\u00e4nger- und Bikerbr\u00fccke \u00fcber die Kantonsstrasse entsteht, beginnt er. Nur ziert dessen Beginn eine runde, weisse Tafel mit rotem Ring, darin ein Velo. Mist! Velofahrverbot. Wir haben zwar Bikes, aber die fallen unter dieselbe Kategorie. Als Alternative radeln wir im Wald die Forststrasse hoch, immer s\u00fcdw\u00e4rts haltend. Bald einmal f\u00fchrt sie wieder abw\u00e4rts. Rasant sausen wir hinunter nach Salums, einem Ortsteil von Laax, mitten im Wald. Sogar ein Restaurant gibt es da, das &#8222;Straussennest&#8220;. Da wir aber erst gerade gestartet sind, ist es noch zu fr\u00fch um einzukehren.<\/p>\n<h2>Ein ruppiger Singletrail<\/h2>\n<p>Auf der Karte hat die Frau einen Wanderweg gesehen. Ob der wohl auch ein Fahrverbot hat? Wir gehen schauen. Nein, hat er nicht. Also los! Ich fahre voraus, die Kinder hinterher, am Schluss die Frau. Ich fahre ziemlich rasant, so denke ich zumindest, aber Fabian sitzt mir st\u00e4ndig im Nacken. Der Weg ist ruppig, eine steile Stelle. Absteigen oder nicht? Ich muss in Sekundenbruchteilen entscheiden. Fahren! Alles geht gut, ich h\u00f6re immer noch das Scheppern von Fabians Bike hinter mir. Am Waldausgang halten wir an. Puhh, das war toll! Als ich den anderen erz\u00e4hle, dass ich kurz \u00fcberlegt habe abzusteigen, schauen sie mich fragend an: Warum denn absteigen?!?<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"750\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/idnu.ch\\\/wordpress\\\/einmal-durch-den-uaul-grond\\\/&quot;,&quot;likes_blog_id&quot;:100184974}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 750px; height: 376px;\" data-original-width=\"750\" data-original-height=\"376\" > <div class=\"gallery-group images-1\" style=\"width: 500px; height: 376px;\" data-original-width=\"500\" data-original-height=\"376\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/einmal-durch-den-uaul-grond\/05_uaul_grond_0002\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"496\"> <meta itemprop=\"height\" content=\"372\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1334\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0002.jpg\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bereit zur Weiterfahrt\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0002.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0002.jpg?fit=750%2C563&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0002.jpg?w=496&#038;h=372&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0002.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0002.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0002.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0002.jpg?resize=720%2C540&amp;ssl=1 720w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0002.jpg?resize=133%2C100&amp;ssl=1 133w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0002.jpg?w=1500&amp;ssl=1 1500w\" width=\"496\" height=\"372\" loading=\"lazy\" data-original-width=\"496\" data-original-height=\"372\" itemprop=\"http:\/\/schema.org\/image\" title=\"Bereit zur Weiterfahrt\" alt=\"Bereit zur Weiterfahrt\" style=\"width: 496px; height: 372px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Bereit zur Weiterfahrt <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 250px; height: 376px;\" data-original-width=\"250\" data-original-height=\"376\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/einmal-durch-den-uaul-grond\/05_uaul_grond_0003\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"184\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1335\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0003.jpg\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Abfahrt \u00fcber den Wiesenweg\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0003.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0003.jpg?fit=750%2C563&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0003.jpg?w=246&#038;h=184&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0003.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0003.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0003.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0003.jpg?resize=720%2C540&amp;ssl=1 720w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0003.jpg?resize=133%2C100&amp;ssl=1 133w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0003.jpg?w=1500&amp;ssl=1 1500w\" width=\"246\" height=\"184\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"184\" itemprop=\"http:\/\/schema.org\/image\" title=\"Abfahrt \u00fcber den Wiesenweg\" alt=\"Abfahrt \u00fcber den Wiesenweg\" style=\"width: 246px; height: 184px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Abfahrt \u00fcber den Wiesenweg <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/einmal-durch-den-uaul-grond\/05_uaul_grond_0004\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"184\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1336\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0004.jpg\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Runterbrettern auf der Strasse\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0004.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0004.jpg?fit=750%2C563&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0004.jpg?w=246&#038;h=184&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0004.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0004.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0004.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0004.jpg?resize=720%2C540&amp;ssl=1 720w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0004.jpg?resize=133%2C100&amp;ssl=1 133w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0004.jpg?w=1500&amp;ssl=1 1500w\" width=\"246\" height=\"184\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"184\" itemprop=\"http:\/\/schema.org\/image\" title=\"Runterbrettern auf der Strasse\" alt=\"Runterbrettern auf der Strasse\" style=\"width: 246px; height: 184px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Runterbrettern auf der Strasse <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 750px; height: 360px;\" data-original-width=\"750\" data-original-height=\"360\" > <div class=\"gallery-group images-1\" style=\"width: 479px; height: 360px;\" data-original-width=\"479\" data-original-height=\"360\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/einmal-durch-den-uaul-grond\/05_uaul_grond_0005\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"475\"> <meta itemprop=\"height\" content=\"356\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1337\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0005.jpg\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Letzte Meter Abfahrt, bevor es wieder hoch geht\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0005.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0005.jpg?fit=750%2C563&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0005.jpg?w=475&#038;h=356&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0005.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0005.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0005.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0005.jpg?resize=720%2C540&amp;ssl=1 720w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0005.jpg?resize=133%2C100&amp;ssl=1 133w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0005.jpg?w=1500&amp;ssl=1 1500w\" width=\"475\" height=\"356\" loading=\"lazy\" data-original-width=\"475\" data-original-height=\"356\" itemprop=\"http:\/\/schema.org\/image\" title=\"Letzte Meter Abfahrt, bevor es wieder hoch geht\" alt=\"Letzte Meter Abfahrt, bevor es wieder hoch geht\" style=\"width: 475px; height: 356px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Letzte Meter Abfahrt, bevor es wieder hoch geht <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 271px; height: 360px;\" data-original-width=\"271\" data-original-height=\"360\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/einmal-durch-den-uaul-grond\/05_uaul_grond_0006\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"267\"> <meta itemprop=\"height\" content=\"356\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1338\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0006.jpg\" data-orig-size=\"1050,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Wolkenspiel am Himmel\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0006.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0006.jpg?fit=750%2C1000&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0006.jpg?w=267&#038;h=356&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0006.jpg?w=1050&amp;ssl=1 1050w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0006.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0006.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0006.jpg?resize=75%2C100&amp;ssl=1 75w\" width=\"267\" height=\"356\" loading=\"lazy\" data-original-width=\"267\" data-original-height=\"356\" itemprop=\"http:\/\/schema.org\/image\" title=\"Wolkenspiel am Himmel\" alt=\"Wolkenspiel am Himmel\" style=\"width: 267px; height: 356px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Wolkenspiel am Himmel <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h2>Eins, zwei, Polizei&#8230;<\/h2>\n<p>Nun fahren wir an der Sonne \u00fcber eine Wiese (der Wanderweg f\u00fchrt da durch), diesmal die Kinder voraus, bis Planezzas Sut. Weiter hinunter nach Sagogn oder wieder hoch? Da es nach Sagogn nur noch Forststrassen und keine Singletrails mehr hat, wollen die Kinder wieder aufw\u00e4rts. Wir fahren also ostw\u00e4rts, erreichen die <a href=\"http:\/\/www.mountainbikeland.ch\/de\/routen\/route-0260.html\">Route 260<\/a>, der wir nun folgen. Wir sind wieder im Wald, es geht aufw\u00e4rts, mal steiler, mal weniger, ab und an legen wir eine Pause ein.\u00a0Nach der Umrundung geht es abw\u00e4rts, wir kommen wieder zum Parkplatz bei der Br\u00fccke. Bei der Fahrt zur\u00fcck nach Flims fahren wir auf dem Trottoir, und wieder \u00fcberholt uns die Polizei&#8230;<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"750\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/idnu.ch\\\/wordpress\\\/einmal-durch-den-uaul-grond\\\/&quot;,&quot;likes_blog_id&quot;:100184974}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 750px; height: 530px;\" data-original-width=\"750\" data-original-height=\"530\" > <div class=\"gallery-group images-2\" style=\"width: 352px; height: 530px;\" data-original-width=\"352\" data-original-height=\"530\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/einmal-durch-den-uaul-grond\/05_uaul_grond_0007\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"348\"> <meta itemprop=\"height\" content=\"261\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1339\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0007.jpg\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Die Rheinschlucht\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0007.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0007.jpg?fit=750%2C563&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0007.jpg?w=348&#038;h=261&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0007.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0007.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0007.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0007.jpg?resize=720%2C540&amp;ssl=1 720w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0007.jpg?resize=133%2C100&amp;ssl=1 133w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0007.jpg?w=1500&amp;ssl=1 1500w\" width=\"348\" height=\"261\" loading=\"lazy\" data-original-width=\"348\" data-original-height=\"261\" itemprop=\"http:\/\/schema.org\/image\" title=\"Die Rheinschlucht\" alt=\"Die Rheinschlucht\" style=\"width: 348px; height: 261px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Die Rheinschlucht <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/einmal-durch-den-uaul-grond\/05_uaul_grond_0008\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"348\"> <meta itemprop=\"height\" content=\"261\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1340\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0008.jpg\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Die Landschaft l\u00e4dt zum Staunen\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0008.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0008.jpg?fit=750%2C563&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0008.jpg?w=348&#038;h=261&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0008.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0008.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0008.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0008.jpg?resize=720%2C540&amp;ssl=1 720w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0008.jpg?resize=133%2C100&amp;ssl=1 133w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0008.jpg?w=1500&amp;ssl=1 1500w\" width=\"348\" height=\"261\" loading=\"lazy\" data-original-width=\"348\" data-original-height=\"261\" itemprop=\"http:\/\/schema.org\/image\" title=\"Die Landschaft l\u00e4dt zum Staunen\" alt=\"Die Landschaft l\u00e4dt zum Staunen\" style=\"width: 348px; height: 261px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Die Landschaft l\u00e4dt zum Staunen <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 398px; height: 530px;\" data-original-width=\"398\" data-original-height=\"530\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/einmal-durch-den-uaul-grond\/05_uaul_grond_0009\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"394\"> <meta itemprop=\"height\" content=\"526\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1341\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0009.jpg\" data-orig-size=\"1050,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Verdiente Pause\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0009.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0009.jpg?fit=750%2C1000&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0009.jpg?w=394&#038;h=526&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0009.jpg?w=1050&amp;ssl=1 1050w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0009.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0009.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/05_uaul_grond_0009.jpg?resize=75%2C100&amp;ssl=1 75w\" width=\"394\" height=\"526\" loading=\"lazy\" data-original-width=\"394\" data-original-height=\"526\" itemprop=\"http:\/\/schema.org\/image\" title=\"Verdiente Pause\" alt=\"Verdiente Pause\" style=\"width: 394px; height: 526px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Verdiente Pause <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>Da der Tag noch nicht zu Ende ist, fahren wir zum Skillpark in Flims, wo die Kinder fleissig ihre Fahrtechnik \u00fcben, w\u00e4hrend wir Eltern uns in der &#8222;Legna Bar&#8220; ausruhen, wo wir den Kindern zuschauen k\u00f6nnen.<\/p>\n<h1>Infos<\/h1>\n<table>\n<tbody>\n<tr>\n<td>\u00a0Route:<\/td>\n<td>Flims-Waldhaus &#8211; Spuenda d&#8217;Uetsch &#8211; Salums &#8211; Planezzas &#8211; Tuora &#8211;<br \/>\nCrest da Sablun &#8211; Val Gronda &#8211; Flims-Waldhaus<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Distanz:<\/td>\n<td>15 Kilometer<\/td>\n<\/tr>\n<tr>\n<td>\u00a0H\u00f6henmeter<\/td>\n<td>470 Meter<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Fahrzeit:<\/td>\n<td>2\u00a0\u00bd Stunden<\/td>\n<\/tr>\n<tr>\n<td>\u00a0H\u00f6hepunkte:<\/td>\n<td>Singletrail, Aussicht auf die Rheinschlucht<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=z0F1R6L5bjo4.kvyWIDPBEHIc\" width=\"640\" height=\"480\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uaul heisst zu deutsch &#8222;Wald&#8220;. Und es war denn auch haupts\u00e4chlich eine waldige&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[63,912,4],"tags":[366,704,717,374,377,545],"class_list":["post-1328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-graubuenden","category-graubuenden-tourismusregionen","category-zweirad","tag-biken-mit-kindern","tag-flims","tag-laax","tag-mtb","tag-singletrail","tag-wald"],"geo":{"latitude":46.80604550000000330101102008484303951263427734375,"longitude":9.27514550000000070895112003199756145477294921875,"description":"Sagogn, Kanton Graub\u00fcnden, 7152, CH"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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Im Angesicht der Eisriesen ist die folgende Tour ideal zum Einfahren und Kennenlernen der\u2026","rel":"","context":"In &quot;Graub\u00fcnden&quot;","block_context":{"text":"Graub\u00fcnden","link":"https:\/\/idnu.ch\/wordpress\/category\/kanton\/graubuenden\/"},"img":{"alt_text":"Pontresina-Runde","src":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2013\/06\/IMG_5635.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2013\/06\/IMG_5635.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2013\/06\/IMG_5635.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2013\/06\/IMG_5635.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2013\/06\/IMG_5635.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":146,"url":"https:\/\/idnu.ch\/wordpress\/biken-rund-um-aarau\/","url_meta":{"origin":1328,"position":5},"title":"Biken rund um Aarau","author":"Urs Kyburz","date":"24. August 2014","format":false,"excerpt":"Biken in der Heimat, und trotzdem auf unbekannten Pfaden. Das ist der Vorteil, wenn man mit den Kollegen des SAC Homberg auf Tour geht. Wir unternahmen eine Rundtour um Aarau herum und lernten einige Preziosen kennen auf dieser rund 50 Kilometer langen Tour. Der Start war in Hunzenschwil, wir starteten\u2026","rel":"","context":"In &quot;Aargau&quot;","block_context":{"text":"Aargau","link":"https:\/\/idnu.ch\/wordpress\/category\/kanton\/aargau\/"},"img":{"alt_text":"Biken zur Juraweid","src":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2014\/08\/biketour098.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2014\/08\/biketour098.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2014\/08\/biketour098.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2014\/08\/biketour098.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2014\/08\/biketour098.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/posts\/1328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/comments?post=1328"}],"version-history":[{"count":10,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/posts\/1328\/revisions"}],"predecessor-version":[{"id":24766,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/posts\/1328\/revisions\/24766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/media\/1333"}],"wp:attachment":[{"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/media?parent=1328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/categories?post=1328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/tags?post=1328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}