{"id":16244,"date":"2020-08-29T12:01:40","date_gmt":"2020-08-29T10:01:40","guid":{"rendered":"http:\/\/idnu.ch\/wordpress\/?p=16244"},"modified":"2020-08-29T12:01:40","modified_gmt":"2020-08-29T10:01:40","slug":"baehnlibiken-ist-anstrengend","status":"publish","type":"post","link":"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/","title":{"rendered":"B\u00e4hnlibiken ist anstrengend!"},"content":{"rendered":"<p><strong>Die &#8222;<a href=\"https:\/\/www.schweizmobil.ch\/de\/mountainbikeland\/routen\/route-0616.html\" target=\"_blank\" rel=\"noopener noreferrer\">Biketicket to RIDE rot<\/a>&#8220; benutzt f\u00fcnf Bahnen in Lenzerheide, Chur und Churwalden. Wer nun meint, das sei ja easy, so mit dem Lift hoch und ein bisschen runterfahren, dem sei gesagt: B\u00e4hnlibiken ist anstrengend! Aber alleine die Abfahrt von 2324 m\u00fcM. auf 595 m\u00fcM. runter lohnt die Anstrengung.<\/strong><\/p>\n<figure id=\"attachment_16423\" aria-describedby=\"caption-attachment-16423\" style=\"width: 1280px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-112\/#main\" rel=\"attachment wp-att-16423\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"16423\" data-permalink=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-112\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-112.jpg?fit=1280%2C853&amp;ssl=1\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596701400&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;66&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Der Piz Scalottas im R\u00fcckblick\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Der Piz Scalottas im R\u00fcckblick&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-112.jpg?fit=750%2C500&amp;ssl=1\" class=\"size-full wp-image-16423\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-112.jpg?resize=750%2C500&#038;ssl=1\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-112.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-112.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-112.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-112.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-112.jpg?resize=150%2C100&amp;ssl=1 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><figcaption id=\"caption-attachment-16423\" class=\"wp-caption-text\">Der Piz Scalottas im R\u00fcckblick<\/figcaption><\/figure>\n<p>Wir stehen fr\u00fch an der Talstation, denn wir wollen zu den ersten geh\u00f6ren, die auf den Piz Scalottas hochfahren. Zuerst m\u00fcssen wir aber noch an einem extra daf\u00fcr platzierten Sesselbahnsitz \u00fcben, das Bike korrekt anzuh\u00e4ngen, bevor wir hoch fahren d\u00fcrfen. Nach einmal umsteigen erreichen wir den Piz Scalottas auf 2324 Meter \u00fcber Meer. Die Aussicht ist fantastisch und ringt uns Bewunderung ab. Da t\u00f6nt es pl\u00f6tzlich in unseren R\u00fccken &#8222;hoi z\u00e4me!&#8220; Ein SAC-Kollege, mit dem die S\u00f6hne die Woche zuvor im Bergsteigerlager waren, hat den heutigen Tag auch f\u00fcrs Biken reserviert.<\/p>\n<h2>Rein in die Abfahrt<\/h2>\n<p>Nun aber los, die Jungs sind kaum mehr zu halten. Fabian prescht voran, Silvan hinterher. Der Trail ist flowig mit Anliegerkurven und gespickt mit Kicker, die die Frau und ich mehr oder weniger elegant \u00fcberfahren, die Jungs \u00fcberfliegen. Er ist aber auch ziemlich ruppig, nicht so ein Micky-Maus-Trail wie von <a href=\"https:\/\/idnu.ch\/wordpress\/die-lenzer-talrunde\/\">Scharmoin<\/a> herunter. G\u00fctigerweise wartet Fabian ab und zu auf uns Schleicher. Von der Alp Scharmoin, wo wir uns kurz etwas erholen k\u00f6nnen, geht es den Wanderweg abw\u00e4rts. Und wie! Der Weg ist steil, oben verwurzelt und unten verblockt. Ich starte zuerst, rattere \u00fcber die Wurzeln und denke mir &#8222;boah, das machst du aber gut!&#8220; Da scheppert es rechts von mir und Fabian saust an mir vorbei, als w\u00e4re es eine normale Strasse! Silvan, der als einziger kein Trailbike f\u00e4hrt, entschliesst sich abzusteigen und zu schieben.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"750\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/idnu.ch\\\/wordpress\\\/baehnlibiken-ist-anstrengend\\\/&quot;,&quot;likes_blog_id&quot;:100184974}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 750px; height: 335px;\" data-original-width=\"750\" data-original-height=\"335\" > <div class=\"gallery-group images-1\" style=\"width: 501px; height: 335px;\" data-original-width=\"501\" data-original-height=\"335\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-93\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"497\"> <meta itemprop=\"height\" content=\"331\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16424\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-93.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596699586&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ready to rock the trails!\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-93.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-93.jpg?fit=750%2C500&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-93.jpg?w=497&#038;h=331&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-93.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-93.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-93.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-93.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-93.jpg?resize=150%2C100&amp;ssl=1 150w\" width=\"497\" height=\"331\" loading=\"lazy\" data-original-width=\"497\" data-original-height=\"331\" itemprop=\"http:\/\/schema.org\/image\" title=\"Ready to rock the trails!\" alt=\"Ready to rock the trails!\" style=\"width: 497px; height: 331px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Ready to rock the trails! <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 249px; height: 335px;\" data-original-width=\"249\" data-original-height=\"335\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-94\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"245\"> <meta itemprop=\"height\" content=\"164\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16425\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-94.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596699596&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Die Aussicht ins Rheintal\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-94.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-94.jpg?fit=750%2C500&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-94.jpg?w=245&#038;h=164&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-94.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-94.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-94.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-94.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-94.jpg?resize=150%2C100&amp;ssl=1 150w\" width=\"245\" height=\"164\" loading=\"lazy\" data-original-width=\"245\" data-original-height=\"164\" itemprop=\"http:\/\/schema.org\/image\" title=\"Die Aussicht ins Rheintal\" alt=\"Die Aussicht ins Rheintal\" style=\"width: 245px; height: 164px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Die Aussicht ins Rheintal <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-95\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"245\"> <meta itemprop=\"height\" content=\"163\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16426\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-95.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596700470&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;37&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Auf geht&amp;#8217;s!\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-95.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-95.jpg?fit=750%2C500&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-95.jpg?w=245&#038;h=163&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-95.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-95.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-95.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-95.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-95.jpg?resize=150%2C100&amp;ssl=1 150w\" width=\"245\" height=\"163\" loading=\"lazy\" data-original-width=\"245\" data-original-height=\"163\" itemprop=\"http:\/\/schema.org\/image\" title=\"Auf geht&#039;s!\" alt=\"Auf geht&#039;s!\" style=\"width: 245px; height: 163px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Auf geht&#8217;s! <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 750px; height: 126px;\" data-original-width=\"750\" data-original-height=\"126\" > <div class=\"gallery-group images-1\" style=\"width: 188px; height: 126px;\" data-original-width=\"188\" data-original-height=\"126\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-98\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"184\"> <meta itemprop=\"height\" content=\"122\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16427\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-98.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596700481&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Rein ins Vergn\u00fcgen\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-98.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-98.jpg?fit=750%2C500&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-98.jpg?w=184&#038;h=122&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-98.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-98.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-98.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-98.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-98.jpg?resize=150%2C100&amp;ssl=1 150w\" width=\"184\" height=\"122\" loading=\"lazy\" data-original-width=\"184\" data-original-height=\"122\" itemprop=\"http:\/\/schema.org\/image\" title=\"Rein ins Vergn\u00fcgen\" alt=\"Rein ins Vergn\u00fcgen\" style=\"width: 184px; height: 122px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Rein ins Vergn\u00fcgen <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 188px; height: 126px;\" data-original-width=\"188\" data-original-height=\"126\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-100\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"184\"> <meta itemprop=\"height\" content=\"122\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16428\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-100.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596700504&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;150&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sch\u00f6n flowig\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-100.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-100.jpg?fit=750%2C500&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-100.jpg?w=184&#038;h=122&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-100.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-100.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-100.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-100.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-100.jpg?resize=150%2C100&amp;ssl=1 150w\" width=\"184\" height=\"122\" loading=\"lazy\" data-original-width=\"184\" data-original-height=\"122\" itemprop=\"http:\/\/schema.org\/image\" title=\"Sch\u00f6n flowig\" alt=\"Sch\u00f6n flowig\" style=\"width: 184px; height: 122px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Sch\u00f6n flowig <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 187px; height: 126px;\" data-original-width=\"187\" data-original-height=\"126\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-104\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"183\"> <meta itemprop=\"height\" content=\"122\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16429\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-104.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596700644&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;59&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Und dann wieder ein Sprung\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-104.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-104.jpg?fit=750%2C500&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-104.jpg?w=183&#038;h=122&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-104.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-104.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-104.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-104.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-104.jpg?resize=150%2C100&amp;ssl=1 150w\" width=\"183\" height=\"122\" loading=\"lazy\" data-original-width=\"183\" data-original-height=\"122\" itemprop=\"http:\/\/schema.org\/image\" title=\"Und dann wieder ein Sprung\" alt=\"Und dann wieder ein Sprung\" style=\"width: 183px; height: 122px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Und dann wieder ein Sprung <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 187px; height: 126px;\" data-original-width=\"187\" data-original-height=\"126\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-113\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"183\"> <meta itemprop=\"height\" content=\"122\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16430\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-113.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596702472&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;125&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Auch sie liegt elegant in die Kurve\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-113.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-113.jpg?fit=750%2C500&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-113.jpg?w=183&#038;h=122&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-113.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-113.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-113.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-113.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-113.jpg?resize=150%2C100&amp;ssl=1 150w\" width=\"183\" height=\"122\" loading=\"lazy\" data-original-width=\"183\" data-original-height=\"122\" itemprop=\"http:\/\/schema.org\/image\" title=\"Auch sie liegt elegant in die Kurve\" alt=\"Auch sie liegt elegant in die Kurve\" style=\"width: 183px; height: 122px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Auch sie liegt elegant in die Kurve <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>Der zweite Teil ist mit Felsbl\u00f6cken gespickt. Diesmal lasse ich Fabian voraus, der schafft dann schon mal Platz. Es kommt n\u00e4mlich eine ganze Gruppe, um die 30 Leute, von unten, die alle freundlich zur Seite gehen. Vielen Dank auch! So kann ich mich aufs Fahren konzentrieren, denn es ist sehr anspruchsvoll, jedenfalls f\u00fcr mich. Unten angekommen, bin ich v\u00f6llig ausgepumpt. Von wegen B\u00e4hnlibiken ist nicht anstrengend! Wir warten eine ganze Weile, bis die beiden anderen kommen.<\/p>\n<h2>Durchschnaufen<\/h2>\n<p>Nun wird es etwas gem\u00fctlicher, bei Parpan wechseln wir die Talseite und fahren dem Hang entlang. Wir schnaufen durch. Zwischendurch blicken wir zur\u00fcck auf den Piz Scalottas. Wie weit weg der schon ist! Kurz wird es nochmals heikel, der Trail f\u00fchrt durch den Wald \u00fcber nasse Wurzeln. Silvan rutscht prompt aus und umarmt eine kleine Tanne. Weiter unten machen wir eine erste Pause, bevor wir weiter fahren. Es geht noch eine Weile auf Asphaltstrassen und Feldwegen weiter, bis wir wieder den Wald erreichen. Die Strasse wird zum Pfad, steil, nass und rutschig, gespickt mit Wurzeln. Und links geht es den Abhang hinunter. Nicht immer so mein Geschmack. Der Trail scheint endlos zu sein, mal flowig, dann wieder ruppig, zwischendurch auch mal sumpfig. Zwischendurch sch\u00e4tzen wir ab, wie hoch wir eigentlich noch sind.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"750\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/idnu.ch\\\/wordpress\\\/baehnlibiken-ist-anstrengend\\\/&quot;,&quot;likes_blog_id&quot;:100184974}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 750px; height: 121px;\" data-original-width=\"750\" data-original-height=\"121\" > <div class=\"gallery-group images-1\" style=\"width: 212px; height: 121px;\" data-original-width=\"212\" data-original-height=\"121\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-118\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"208\"> <meta itemprop=\"height\" content=\"117\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16431\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-118.jpg\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596704659&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;28&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Schon sch\u00f6n weit weg, der Piz Scalottas\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-118.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-118.jpg?fit=750%2C422&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-118.jpg?w=208&#038;h=117&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-118.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-118.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-118.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-118.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-118.jpg?resize=178%2C100&amp;ssl=1 178w\" width=\"208\" height=\"117\" loading=\"lazy\" data-original-width=\"208\" data-original-height=\"117\" itemprop=\"http:\/\/schema.org\/image\" title=\"Schon sch\u00f6n weit weg, der Piz Scalottas\" alt=\"Schon sch\u00f6n weit weg, der Piz Scalottas\" style=\"width: 208px; height: 117px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Schon sch\u00f6n weit weg, der Piz Scalottas <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 180px; height: 121px;\" data-original-width=\"180\" data-original-height=\"121\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-121\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"176\"> <meta itemprop=\"height\" content=\"117\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16432\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-121.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596707768&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Entspannen\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-121.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-121.jpg?fit=750%2C500&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-121.jpg?w=176&#038;h=117&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-121.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-121.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-121.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-121.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-121.jpg?resize=150%2C100&amp;ssl=1 150w\" width=\"176\" height=\"117\" loading=\"lazy\" data-original-width=\"176\" data-original-height=\"117\" itemprop=\"http:\/\/schema.org\/image\" title=\"Entspannen\" alt=\"Entspannen\" style=\"width: 176px; height: 117px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Entspannen <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 179px; height: 121px;\" data-original-width=\"179\" data-original-height=\"121\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-122\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"175\"> <meta itemprop=\"height\" content=\"117\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16433\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-122.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596708923&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;32&quot;,&quot;iso&quot;:&quot;4000&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-122.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-122.jpg?fit=750%2C500&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-122.jpg?w=175&#038;h=117&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-122.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-122.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-122.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-122.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-122.jpg?resize=150%2C100&amp;ssl=1 150w\" width=\"175\" height=\"117\" loading=\"lazy\" data-original-width=\"175\" data-original-height=\"117\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 175px; height: 117px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 179px; height: 121px;\" data-original-width=\"179\" data-original-height=\"121\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-128\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"175\"> <meta itemprop=\"height\" content=\"117\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16434\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-128.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596709086&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Der Talboden r\u00fcckt n\u00e4her\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-128.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-128.jpg?fit=750%2C500&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-128.jpg?w=175&#038;h=117&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-128.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-128.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-128.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-128.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-128.jpg?resize=150%2C100&amp;ssl=1 150w\" width=\"175\" height=\"117\" loading=\"lazy\" data-original-width=\"175\" data-original-height=\"117\" itemprop=\"http:\/\/schema.org\/image\" title=\"Der Talboden r\u00fcckt n\u00e4her\" alt=\"Der Talboden r\u00fcckt n\u00e4her\" style=\"width: 175px; height: 117px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Der Talboden r\u00fcckt n\u00e4her <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h2>In der Churer Altstadt<\/h2>\n<p>Der Talboden kommt jedenfalls immer n\u00e4her. Bei Meiersboden ist denn auch fertig mit Singletrails, wir radeln nach Chur. Dort kommen wieder Erinnerungen an unsere Rheinveloreise vor zehn Jahren. Wir erkennen die Strasse, an der unsere Unterkunft lag, die Altstadt, die wir nun aufsuchen, kam uns auch wieder bekannt vor. Silvan wollte damals nicht vom Windschattenvelo absteigen, m\u00fcrrisch fragte er, was wir denn hier in der Stadt wollten. Er w\u00e4re lieber auf dem Bauernhof in Valendas geblieben, wo wir zwei N\u00e4chte verbrachten.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"750\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/idnu.ch\\\/wordpress\\\/baehnlibiken-ist-anstrengend\\\/&quot;,&quot;likes_blog_id&quot;:100184974}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 750px; height: 346px;\" data-original-width=\"750\" data-original-height=\"346\" > <div class=\"gallery-group images-1\" style=\"width: 232px; height: 346px;\" data-original-width=\"232\" data-original-height=\"346\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-129\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"342\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16435\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-129.jpg\" data-orig-size=\"853,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596710546&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-129.jpg?fit=200%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-129.jpg?fit=682%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-129.jpg?w=228&#038;h=342&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-129.jpg?w=853&amp;ssl=1 853w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-129.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-129.jpg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-129.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-129.jpg?resize=67%2C100&amp;ssl=1 67w\" width=\"228\" height=\"342\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"342\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 228px; height: 342px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 518px; height: 346px;\" data-original-width=\"518\" data-original-height=\"346\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-131\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"514\"> <meta itemprop=\"height\" content=\"342\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16436\" data-orig-file=\"https:\/\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-131.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596710597&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-131.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-131.jpg?fit=750%2C500&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-131.jpg?w=514&#038;h=342&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-131.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-131.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-131.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-131.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-131.jpg?resize=150%2C100&amp;ssl=1 150w\" width=\"514\" height=\"342\" loading=\"lazy\" data-original-width=\"514\" data-original-height=\"342\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 514px; height: 342px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>Diesmal m\u00fcssen wir ihn nicht \u00fcberzeugen, auch er kommt gerne ins Caf\u00e9. Wir geniessen den Kuchen und das Rivella, verdient haben wir es. Von wegen B\u00e4hnlibiken ist nicht anstrengend! Nach der Pause suchen wir die Talstation der Brambr\u00fceschseilbahn und fahren bis eben dorthin hoch.<\/p>\n<h2>Noch ist nicht Feierabend<\/h2>\n<p>Wir fahren auf dem Brambr\u00fcesch erst mal entspannt auf der Strasse. &#8222;Sch\u00f6n, das w\u00fcrde mir jetzt reichen so bis Churwalden&#8220;, denke ich mir. Aber ich habe mich wieder mal get\u00e4uscht. Ein deftiger Singletrail f\u00fchrt uns durch den Wald abw\u00e4rts, ein-, zweimal muss ich absteigen. Dann wird es wieder etwas flacher. Aber da steht Fabian am Wegrand, er ist wieder mal allen davongefahren. &#8222;Ich habe einen Platten!&#8220; \u00e4rgert er sich. So legen wir eine Zwangspause ein, w\u00e4hrend er den Schlauch wechselt. Sch\u00f6n, wenn sie so selbst\u00e4ndig sind. Nach diesem Intermezzo fahren wir weiter auf dem Trail. &#8222;Ah, dort unten kommt die Strasse, dann wird es wieder etwas gem\u00fctlicher&#8220;, denke ich noch, kurz darauf fliege ich ein Bord runter, das Bike \u00fcber mir! Ich muss am Gatter angeh\u00e4ngt haben, weiss nicht, wie das passiert ist. Ich habe zum Gl\u00fcck nur ein paar Schrammen, das GPS wurde abgeriessen und hat nun einen Kratzer im Display, funktioniert aber immer noch tadellos, ebenso das Bike, da gab es keine Sch\u00e4den. Also weiter, runter nach Churwalden und hoch mit der letzten Bahn.<\/p>\n<h2>Ein letzter Singeltrail<\/h2>\n<p>Vom Heidb\u00fcel fahren wir abw\u00e4rts auf der Alpstrasse, wieder vorbei an der Alp St\u00e4tz wie heute Morgen, aber diesmal Richtung Lenzerheide. An einem sch\u00f6nen Rastplatz mit Blick auf den Heidsee legen wir nochmals eine Pause ein, bevor wir den letzten Singeltrail in Angriff nehmen. Wieder poltern wir runter, vorbei an einer Bikegruppe, die mit ihren Lehrern unterwegs ist. M\u00fcde, aber gl\u00fccklich erreichen wir den Heidsee und radeln zur\u00fcck zur Ferienwohnung. Was f\u00fcr ein Ritt! Und ja, B\u00e4hnlibiken ist anstrengend. Ausser, man fragt Fabian.<\/p>\n<figure id=\"attachment_16437\" aria-describedby=\"caption-attachment-16437\" style=\"width: 1280px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-133\/#main\" rel=\"attachment wp-att-16437\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"16437\" data-permalink=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/lenzerheide-20200806-133\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-133.jpg?fit=1280%2C853&amp;ssl=1\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1596720090&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Eine letzte Rast, bevor wir am Ziel sind\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Eine letzte Rast, bevor wir am Ziel sind&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-133.jpg?fit=750%2C500&amp;ssl=1\" class=\"size-full wp-image-16437\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-133.jpg?resize=750%2C500&#038;ssl=1\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-133.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-133.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-133.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-133.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200806-133.jpg?resize=150%2C100&amp;ssl=1 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><figcaption id=\"caption-attachment-16437\" class=\"wp-caption-text\">Eine letzte Rast, bevor wir am Ziel sind<\/figcaption><\/figure>\n<h2>Info<\/h2>\n<p>F\u00fcr die Tour gibt es ein erm\u00e4ssigtes Billet, das Halbtax ist g\u00fcltig. Ein GPS ist eigentlich nicht n\u00f6tig, man folgt einfach den Schildern der Route 615 &#8222;Biketicket to ride rot&#8220;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"150\">Start:<\/td>\n<td>Piz Scalottas<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">Ziel:<\/td>\n<td>Lenzerheide<\/td>\n<\/tr>\n<tr>\n<td>Strecke:<\/td>\n<td>Piz Scalottas &#8211; Alp St\u00e4tz &#8211; Parpan &#8211; Mittelberg &#8211; Obergrida &#8211; Meiersboden &#8211; Chur &#8211; (Bahn) &#8211; Brambr\u00fcesch &#8211; Spina &#8211; Churwalden &#8211; (Bahn) &#8211; Heidb\u00fcel &#8211; Spoina &#8211; Heidsee &#8211; Lenzerheide<\/td>\n<\/tr>\n<tr>\n<td>Distanz:<\/td>\n<td>40 Kilometer<\/td>\n<\/tr>\n<tr>\n<td>H\u00f6henmeter:<\/td>\n<td>640 Meter aufw\u00e4rts, 3100 Meter abw\u00e4rts<\/td>\n<\/tr>\n<tr>\n<td>Dauer:<\/td>\n<td>4 Stunden<\/td>\n<\/tr>\n<tr>\n<td>Kondition:<\/td>\n<td>schwer<\/td>\n<\/tr>\n<tr>\n<td>Technik:<\/td>\n<td>schwer<\/td>\n<\/tr>\n<tr>\n<td>GPS-Track:<\/td>\n<td><a href=\"https:\/\/idnu.ch\/wordpress\/baehnlibiken-ist-anstrengend\/biketicket-to-ride-rot\/\" rel=\"attachment wp-att-16422\">Biketicket to ride ROT<\/a><\/td>\n<\/tr>\n<tr>\n<td>H\u00f6hepunkte:<\/td>\n<td>Abfahrt vom Piz Scalottas nach Chur<\/td>\n<\/tr>\n<tr>\n<td>Alternative:<\/td>\n<td>Biketicket to ride BLAU ist k\u00fcrzer und einfacher<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1L8TUJMFqGmNFvSrkaMoCUgCsAO3iyDyA\" width=\"640\" height=\"480\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die &#8222;Biketicket to RIDE rot&#8220; benutzt f\u00fcnf Bahnen in Lenzerheide, Chur und Churwalden&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":16426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"NEU im Blog: B\u00e4hnlibiken ist anstrengend!\r\nVom Piz Scalottas runter nach Chur auf Singeltrails (aber heute eher nicht).\r\n#lenzerheide #entdeckelenzerheide\r\n@ArosaLenzerheid","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[63,912,4],"tags":[1129,1363,1361,1357,1364,1362,377],"class_list":["post-16244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-graubuenden","category-graubuenden-tourismusregionen","category-zweirad","tag-biken-mit-jugendlichen","tag-brambrueesch","tag-chur","tag-lenzerheide","tag-lift","tag-piz-scalottas","tag-singletrail"],"geo":{"latitude":46.72189329999999785059117130003869533538818359375,"longitude":9.51109890000000035570337786339223384857177734375,"description":"Tiefencastel, Kanton Graub\u00fcnden, 7450, CH"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u00e4hnlibiken ist anstrengend! - In der Natur unterwegs<\/title>\n<meta name=\"description\" content=\"B\u00e4hnlibiken ist anstrengend! 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Wanderer, die eine tiefe Abneigung gegen die Stollenritter\u2026","rel":"","context":"In &quot;Destinationen&quot;","block_context":{"text":"Destinationen","link":"https:\/\/idnu.ch\/wordpress\/category\/destinationen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200802-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200802-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200802-2.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200802-2.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200802-2.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":16229,"url":"https:\/\/idnu.ch\/wordpress\/die-lenzer-talrunde\/","url_meta":{"origin":16244,"position":1},"title":"Die Lenzer Talrunde","author":"Urs Kyburz","date":"23. 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Damit\u2026","rel":"","context":"In &quot;Graub\u00fcnden&quot;","block_context":{"text":"Graub\u00fcnden","link":"https:\/\/idnu.ch\/wordpress\/category\/kanton\/graubuenden\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200807-143.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200807-143.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200807-143.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200807-143.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2020\/08\/lenzerheide-20200807-143.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":16242,"url":"https:\/\/idnu.ch\/wordpress\/kleiner-berg-aber-mit-viel-aussicht\/","url_meta":{"origin":16244,"position":2},"title":"Kleiner Berg, aber mit viel Aussicht","author":"Urs Kyburz","date":"24. 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