{"id":213,"date":"2013-03-18T19:14:00","date_gmt":"2013-03-18T19:14:00","guid":{"rendered":"http:\/\/idnu.ch\/wordpress\/das-accessoire-fuer-den-fruehling-der-velohelm\/"},"modified":"2016-03-29T20:24:48","modified_gmt":"2016-03-29T18:24:48","slug":"das-accessoire-fuer-den-fruehling-der-velohelm","status":"publish","type":"post","link":"https:\/\/idnu.ch\/wordpress\/das-accessoire-fuer-den-fruehling-der-velohelm\/","title":{"rendered":"DAS Accessoire f\u00fcr den Fr\u00fchling: Der Velohelm"},"content":{"rendered":"<p>So ganz zaghaft macht der Winter dem Fr\u00fchling Platz, obwohl man es noch nicht so recht glauben mag. Aber die Velosaison steht unweigerlich vor der T\u00fcr. Deshalb habe ich mir einige Gedanken zu einem ungeliebten, aber aus meiner Sicht \u00e4usserst wichtigen Ausr\u00fcstungsgegenstand gemacht.<br \/>\nBesitzen Sie bereits einen Helm? So ein Styropormodell aus den Achtziger Jahren, das Calimero, diesen Vogel mit der Eierschale auf dem Kopf, neidisch macht? Und tragen ihn nie, weil er unbequem ist? Nun, dann ist es sowieso h\u00f6chste Zeit, sich einen neuen anzuschaffen. Wie \u00fcberall ist auch hier die Technik nicht stehen geblieben. Ein neuer Helm verh\u00e4lt sich zu einem alten wie ein modernes Auto zu einem VW K\u00e4fer. Nichts mehr von schwitzen und dr\u00fccken. Moderne Helme haben L\u00fcftungsschlitze, die den Kopf optimal k\u00fchlen und sind so leicht und bequem, dass man sie kaum mehr sp\u00fcrt. Ist ihr Modell \u00e4lter als f\u00fcnf bis acht Jahre, sollten Sie es sofort ersetzen. Wegen der dauernden UV-Bestrahlung durch die Sonne altert der Kunststoff des Helms, er wird spr\u00f6de und verliert so seine Schutzwirkung. Was macht nun einen guten, komfortablen Helm aus? Folgende Punkte sollten Sie beachten:<\/p>\n<ul>\n<li>Bel\u00fcftung: Viele, m\u00f6glichst langgezogene Bel\u00fcftungskan\u00e4le gew\u00e4hrleisten eine perfekte Verteilung der Luft \u00fcber den gesamten Kopf.<\/li>\n<li>Visier: Nicht zwingend, aber sinnvoll als Blendschutz.<\/li>\n<li>Polsterung: Die Polster im Helminnern sind f\u00fcr den Tragekomfort unerl\u00e4sslich, aus hygienischen Gr\u00fcnden sollten sie herausnehm- und waschbar sein.<\/li>\n<li>Verarbeitung: Egal wie teuer oder g\u00fcnstig der Helm ist, er muss sauber verarbeitet sein und an der Schale d\u00fcrfen keine Grate st\u00f6ren.<\/li>\n<li>Bedienung: Um den Sitz bei der Bergfahrt zu lockern, ist ein Drehrad zum Verstellen des Umfangs sinnvoll. Dies sollte einh\u00e4ndig m\u00f6glich sein.<\/li>\n<li>Gurtsystem: Der Verschluss muss gut verstellbar sein, darf aber nicht verrutschen.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Einstellen des Helms<\/h3>\n<p>Damit der Helm auch etwas n\u00fctzt, muss er korrekt sitzen. Also nicht so:<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0002.jpg?ssl=1\" rel=\"attachment wp-att-3121\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3121\" data-permalink=\"https:\/\/idnu.ch\/wordpress\/das-accessoire-fuer-den-fruehling-der-velohelm\/helm_0002\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0002.jpg?fit=1600%2C1066&amp;ssl=1\" data-orig-size=\"1600,1066\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS 60D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1329578034&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;41&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"helm_0002\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0002.jpg?fit=750%2C500&amp;ssl=1\" class=\"aligncenter size-full wp-image-3121\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0002.jpg?resize=750%2C500&#038;ssl=1\" alt=\"helm_0002\" width=\"750\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0002.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0002.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0002.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0002.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0002.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0002.jpg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Achten Sie darauf, dass<br \/>\n&#8211; der Helmrand ungef\u00e4hr einen Fingerbreit \u00fcber den Augenbrauen liegt<\/p>\n<figure id=\"attachment_1283\" aria-describedby=\"caption-attachment-1283\" style=\"width: 5184px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/helm_0004.jpg?ssl=1\" rel=\"attachment wp-att-1283\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1283\" data-permalink=\"https:\/\/idnu.ch\/wordpress\/das-accessoire-fuer-den-fruehling-der-velohelm\/helm_0004\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/helm_0004.jpg?fit=5184%2C3456&amp;ssl=1\" data-orig-size=\"5184,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS 60D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1329581708&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Helm tragen mit K\u00f6pfchen\" data-image-description=\"&lt;p&gt;Nur ein richtig eingestellter Helm n\u00fctzt.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Helm tragen mit K\u00f6pfchen&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/helm_0004.jpg?fit=750%2C500&amp;ssl=1\" class=\"size-full wp-image-1283\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/helm_0004.jpg?resize=750%2C500&#038;ssl=1\" alt=\"Helm tragen mit K\u00f6pfchen\" width=\"750\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/helm_0004.jpg?w=5184&amp;ssl=1 5184w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/helm_0004.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/helm_0004.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/helm_0004.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/helm_0004.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/10\/helm_0004.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><figcaption id=\"caption-attachment-1283\" class=\"wp-caption-text\">Helm tragen mit K\u00f6pfchen<\/figcaption><\/figure>\n<p>&#8211; die Ohren genau zwischen den Y-B\u00e4ndern liegen<\/p>\n<p><span style=\"font-size: small; font-weight: normal;\"><a href=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0005.jpg?ssl=1\" rel=\"attachment wp-att-3122\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3122\" data-permalink=\"https:\/\/idnu.ch\/wordpress\/das-accessoire-fuer-den-fruehling-der-velohelm\/helm_0005\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0005.jpg?fit=1600%2C1066&amp;ssl=1\" data-orig-size=\"1600,1066\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS 60D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1329578124&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"helm_0005\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0005.jpg?fit=750%2C500&amp;ssl=1\" class=\"aligncenter size-full wp-image-3122\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0005.jpg?resize=750%2C500&#038;ssl=1\" alt=\"helm_0005\" width=\"750\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0005.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0005.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0005.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0005.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0005.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0005.jpg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/span><\/p>\n<p>&#8211; der Kinnriemen so fest angezogen ist, dass noch ein Finger Platz hat<\/p>\n<p><span style=\"font-size: small; font-weight: normal;\"><a href=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0007.jpg?ssl=1\" rel=\"attachment wp-att-3123\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3123\" data-permalink=\"https:\/\/idnu.ch\/wordpress\/das-accessoire-fuer-den-fruehling-der-velohelm\/helm_0007\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0007.jpg?fit=1600%2C1066&amp;ssl=1\" data-orig-size=\"1600,1066\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Urs Kyburz&quot;,&quot;camera&quot;:&quot;Canon EOS 60D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1329578167&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;33&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"helm_0007\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0007.jpg?fit=750%2C500&amp;ssl=1\" class=\"aligncenter size-full wp-image-3123\" src=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0007.jpg?resize=750%2C500&#038;ssl=1\" alt=\"helm_0007\" width=\"750\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0007.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0007.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0007.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0007.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0007.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/03\/helm_0007.jpg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/span> &#8211; der Helm sich nur minim bewegt, wenn Sie den Kopf sch\u00fctteln<\/p>\n<h3><span style=\"font-family: inherit;\">Tragen des Helms<\/span><\/h3>\n<p>Nun kommen wir zum wesentlichenTeil: Den Helm auch zu tragen w\u00e4hrend der Tour! Wir hoffen, dass das f\u00fcr Sie selbstverst\u00e4ndlich ist, aber es zeigt sich immer wieder, dass sich die Leute schwer tun damit. Warum eigentlich? Sie tragen den Helm weder f\u00fcr die Polizei noch f\u00fcr die Verkehrsministerin noch f\u00fcr die Versicherung, sondern einzig und alleine zu Ihrem Schutz. Bedenken Sie, dass Sie ja an einem Unfall nicht selber Schuld sein m\u00fcssen. Es gibt genug unaufmerksame Zeitgenossen unterwegs, die das \u00fcbernehmen. Und die sind meist mit st\u00e4rkeren Fahrzeugen auf der Strasse. Und wie wollen Sie den Kindern glaubhaft machen, dass sie einen Helm tragen m\u00fcssen, w\u00e4hrend Sie selber keinen tragen (w\u00fcrden)? Es ist sehr wichtig, dass die Erwachsenen von Anfang an mit dem guten Beispiel vorangehen. Kinder werden dann den Helm so selbstverst\u00e4ndlich tragen wie ihre Schuhe.<br \/>\nIch selber trage IMMER einen Helm, wenn ich aufs Fahrrad steige. Und nur so am Rande: Innerhalb von zwei Jahren musste ich drei Helme kaufen. Es war gut investiertes Geld.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So ganz zaghaft macht der Winter dem Fr\u00fchling Platz, obwohl man es noch&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,7],"tags":[495,362,655,373,378],"class_list":["post-213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zweirad","category-tipps_tricks","tag-ausruestung","tag-bike","tag-helm","tag-kinder","tag-tour"],"geo":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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Wenn man l\u00e4nger unterwegs\u2026","rel":"","context":"In &quot;Mountainbike &amp; Velo&quot;","block_context":{"text":"Mountainbike &amp; Velo","link":"https:\/\/idnu.ch\/wordpress\/category\/zweirad\/"},"img":{"alt_text":"Biketowork im Winter","src":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/02\/DSC_0015.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/02\/DSC_0015.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/02\/DSC_0015.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/02\/DSC_0015.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2015\/02\/DSC_0015.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2914,"url":"https:\/\/idnu.ch\/wordpress\/vater-sohn-biketour-an-den-hallwilersee\/","url_meta":{"origin":213,"position":4},"title":"Vater-Sohn-Biketour an den Hallwilersee","author":"Urs Kyburz","date":"28. Februar 2016","format":"gallery","excerpt":"F\u00fcr die Saison-Er\u00f6ffnung suchten wir uns eine kurze Tour aus, die bereits mehrfach durchgef\u00fchrte Ermensee-Hallwilersee-Tour (hier\u00a0und\u00a0hier). Allerdings mussten wir, da die Schiffe noch nicht fahren, die Tour nach Beinwil machen. Wir starteten zu dritt, nach Schwarzenbach kehrte die Frau wieder um, weil sie noch nicht so fit war, so dass\u2026","rel":"","context":"In &quot;Aargau&quot;","block_context":{"text":"Aargau","link":"https:\/\/idnu.ch\/wordpress\/category\/kanton\/aargau\/"},"img":{"alt_text":"Aesch am anderen Ufer","src":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/02\/ermensee_0016.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/02\/ermensee_0016.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/02\/ermensee_0016.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/02\/ermensee_0016.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/02\/ermensee_0016.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4037,"url":"https:\/\/idnu.ch\/wordpress\/fruehling-zuhause\/","url_meta":{"origin":213,"position":5},"title":"Den Fr\u00fchling zuhause geniessen","author":"Urs Kyburz","date":"5. Mai 2016","format":"gallery","excerpt":"Auffahrt. Vier Tage frei. Eigentlich sollten wir jetzt am Schluchsee im Schwarzwald sein und dort biken. Eigentlich. Gekommen ist es anders, wegen mir, wegen einem bl\u00f6den Zwischenfall (man kann es auch Unfall nennen). Jedenfalls l\u00e4sst mich der Arzt im Moment wegen einem gebrochenen Schl\u00fcsselbein nicht aufs Bike steigen. Na gut,\u2026","rel":"","context":"In &quot;Aargau&quot;","block_context":{"text":"Aargau","link":"https:\/\/idnu.ch\/wordpress\/category\/kanton\/aargau\/"},"img":{"alt_text":"Apfelbl\u00fcte","src":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/05\/auffahrt_0008.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/05\/auffahrt_0008.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/05\/auffahrt_0008.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/05\/auffahrt_0008.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/idnu.ch\/wordpress\/wp-content\/uploads\/2016\/05\/auffahrt_0008.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/posts\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":3,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/posts\/213\/revisions"}],"predecessor-version":[{"id":3125,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/posts\/213\/revisions\/3125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/media\/1283"}],"wp:attachment":[{"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/media?parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/categories?post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idnu.ch\/wordpress\/wp-json\/wp\/v2\/tags?post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}